Our Chicken Casserole is low-FODMAP which means it does not contain onions or garlic or high-fructose ingredients, but is infused with the flavour of herbs & sumac. Loaded with flavour, it is served with either organic spaghetti, brown rice, cauliflower rice or zoodles. The sauce is completely grain free, dairy free and gluten free.
Available as individual meals on our Prepared Meals page, here we have a sauce only option – ideal for feeding the whole family or a larger group.
INGREDIENTS: Chicken thigh fillets, Carrots, Wombok, Zucchini, Green capsicum, Filtered water, Olive oil, Sumac, Tamari sauce, Bay leaf, Oregano, Rosemary, Celtic Sea Salt